FRESHLAST PACK, LEAN GROUND BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
About LEAN GROUND BEEF
Freshlast Pack Lean Ground Beef is a fresh ground beef product with a single declared ingredient. Per 100 g it provides 152 calories, 20.54 g protein, 7.14 g fat, and zero carbohydrates or fiber -- a nutritional profile consistent with approximately 85 to 90 percent lean ground beef. The lean fat percentage positions this as a lower-fat option compared to standard ground beef. No sodium phosphate or water injections are declared, indicating a minimally processed product. Naturally gluten-free, dairy-free, and allergen-free. Ground beef is a primary source of complete protein, heme iron, zinc, and B12. Best cooked to an internal temperature of 160 degrees F per USDA food safety guidance.
Ingredients
GROUND BEEF.
Dietary Information
LEAN GROUND BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 152 calories per 100 grams, LEAN GROUND BEEF gets 54% of its calories from protein, 0% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
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