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Ingles, LAURA LYNN, DARK CHOCOLATE COVERED CRANBERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 9 MG | 50% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Rich source of Iron, Fe (50% of Daily Value per 100g).
About LAURA LYNN, DARK CHOCOLATE COVERED CRANBERRIES
Laura Lynn Dark Chocolate Covered Cranberries from Ingles Markets use a dark chocolate with alkalized cocoa for a smoother flavor over tart dried cranberries. An 80g serving provides 450 calories, 3.75g protein, 66.25g carbs, 23.75g fat, and 6.2g fiber. The cranberry tartness and dark chocolate bitterness contrast well. At 6.2g fiber per serving, the dried fruit and cocoa solids make this a more nutritionally notable treat than most chocolate candies.
Ingredients
DARK CHOCOLATE (SUGAR UNSWEETENED CHOCOLATE, COCOA BUTTER, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SOY LECITHIN [AN EMULSIFIER], SALT, VANILLA EXTRACT), CRANBERRIES, SUGAR, SUNFLOWER OIL, WATER, CORN SYRUP, SUGAR ARABIC GUM, POTASSIUM SORBATE, CITRIC ACID CONFECTIONER'S GLAZE, VEGETABLE OIL.
Dietary Information
LAURA LYNN, DARK CHOCOLATE COVERED CRANBERRIES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LAURA LYNN, DARK CHOCOLATE COVERED CRANBERRIES include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 450 calories per 100 grams, LAURA LYNN, DARK CHOCOLATE COVERED CRANBERRIES gets 3% of its calories from protein, 59% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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