Kar Nut Products, SWEET 'N SALTY MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 2.1 MG | 11% | |
| Potassium, K | 543 MG | 12% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About SWEET 'N SALTY MIX
Kar's Sweet N Salty Mix blends salted peanuts, raisins, chocolate candies, and sunflower kernels into a classic trail mix format. A 35g serving has 486 calories per 100g, 14.3g protein, 48.6g carbs, 31.4g fat, and 5.7g fiber. The combination of nuts, dried fruit, and chocolate provides a balance of salt, sweetness, and energy, practical for road trips, desk snacking, or outdoor activities.
Ingredients
PEANUTS (PEANUTS, PEANUT AND/OR SUNFLOWER OIL, SALT). RAISINS. CHOCOLATE CANDIES (CONFECTIONARY COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN {AN EMULSIFIER}, VANILLA], SUGAR, ARTIFICIAL COLORING [INCLUDES YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 1 LAKE, RED 40 LAKE, BLUE 2 LAKE], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE). SUNFLOWER KERNELS (SUNFLOWER KERNELS, PEANUT AND/OR SUNFLOWER OIL, SALT).
Dietary Information
SWEET 'N SALTY MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 486 calories per 100 grams, SWEET 'N SALTY MIX gets 12% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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