SWEET 'N SALTY MIX vs PREMIUM ORCHARD
Nutrition comparison per 100 g serving
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PREMIUM ORCHARD wins in 5 out of 11 nutrient categories
SWEET 'N SALTY MIX: 4
vs
PREMIUM ORCHARD: 5
(2 ties)
Overview
| Nutrient | SWEET 'N SALTY MIX | PREMIUM ORCHARD | Winner |
|---|---|---|---|
| Calories | 486 cal | 533 cal | |
| Protein | 14.3 g | 16.7 g | |
| Carbs | 48.6 g | 50 g | |
| Fat | 31.4 g | 30 g | |
| Fiber | 5.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET 'N SALTY MIX | PREMIUM ORCHARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET 'N SALTY MIX | PREMIUM ORCHARD | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 267 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Potassium, K | 543 MG | 0 MG | |
| Sodium, Na | 200 MG | 933 MG |