SWEET 'N SALTY MIX vs PEPPERIDGE FARM
Nutrition comparison per 100 g serving
Ad 468x60
SWEET 'N SALTY MIX wins in 5 out of 11 nutrient categories
SWEET 'N SALTY MIX: 5
vs
PEPPERIDGE FARM: 4
(2 ties)
Overview
| Nutrient | SWEET 'N SALTY MIX | PEPPERIDGE FARM | Winner |
|---|---|---|---|
| Calories | 486 cal | 379 cal | |
| Protein | 14.3 g | 10.3 g | |
| Carbs | 48.6 g | 82.8 g | |
| Fat | 31.4 g | 0 g | |
| Fiber | 5.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET 'N SALTY MIX | PEPPERIDGE FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET 'N SALTY MIX | PEPPERIDGE FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 6.2 MG | |
| Potassium, K | 543 MG | 0 MG | |
| Sodium, Na | 200 MG | 1,207 MG |