SWEET 'N SALTY MIX vs PREMIUM ORCHARD
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM ORCHARD wins in 5 out of 11 nutrient categories
SWEET 'N SALTY MIX: 3
vs
PREMIUM ORCHARD: 5
(3 ties)
Overview
| Nutrient | SWEET 'N SALTY MIX | PREMIUM ORCHARD | Winner |
|---|---|---|---|
| Calories | 486 cal | 500 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 48.6 g | 46.4 g | |
| Fat | 31.4 g | 32.1 g | |
| Fiber | 5.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET 'N SALTY MIX | PREMIUM ORCHARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET 'N SALTY MIX | PREMIUM ORCHARD | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Potassium, K | 543 MG | 0 MG | |
| Sodium, Na | 200 MG | 214 MG |