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GENERAL MILLS, Larabar Cocoa Coconut Chew Fruit & Nut Bar
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 108 MG | 8% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 702 MG | 15% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- High in dietary fiber (10.6g per 100g), supporting digestive health.
About Larabar Cocoa Coconut Chew Fruit & Nut Bar
Dates, almonds and walnuts form the base of this Larabar, sweetened only by the dates themselves and flavored with unsweetened cocoa powder and unsweetened coconut, no added sugar in the mix. Per 45 gram bar: 466 calories, 9.84 grams of protein, 24.94 grams of fat, 50.43 grams of carbs and 10.60 grams of fiber.
Ingredients
DATES, ALMONDS, WALNUTS, UNSWEETENED COCOA POWDER*, UNSWEETENED COCONUT.
Dietary Information
Larabar Cocoa Coconut Chew Fruit & Nut Bar is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 466 calories per 100 grams, Larabar Cocoa Coconut Chew Fruit & Nut Bar gets 8% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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