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Know what is on your plate.

GENERAL MILLS, Peach Cheerios Cereal Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

395 Calories
6.4g Protein
73.3g Carbs
8.5g Fat
7.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.4g 7%
Carbs 73.3g 83%
Fat 8.5g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 8.5g 11%
Saturated Fat 1g 5%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 247mg 11%
Total Carbohydrate 73.3g 27%
Dietary Fiber 7.5g 27%
Total Sugars 20.2g
Protein 6.4g 13%
Vitamin D 1mcg 5%
Calcium 659mg 51%
Iron 9.5mg 53%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%
Thiamin 1 MG 83%
Riboflavin 0.9 MG 65%
Niacin 8.6 MG 54%
Pantothenic acid 4.3 MG 86%
Vitamin B-6 1 MG 59%
Folate, total 171 UG 43%
Vitamin B-12 2.6 UG 107%
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 659 MG 51%
Iron, Fe 9.5 MG 53%
Potassium, K 200 MG 4%
Sodium, Na 247 MG 11%
Zinc, Zn 6.4 MG 58%

Nutrition Highlights

  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (51% of Daily Value per 100g).
  • Rich source of Iron, Fe (53% of Daily Value per 100g).
  • Rich source of Zinc, Zn (58% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (65% of Daily Value per 100g).

About Peach Cheerios Cereal Bar

A peach flavored cereal bar built around whole grain oats and corn, sweetened with corn syrup, fructose and sugar, and bulked out with maltodextrin and chicory root extract. Caramel color and annatto extract are used for the fruit coloring. A 70 gram serving contains 395 calories, 6.36 grams of protein, 8.52 grams of fat, 73.31 grams of carbs and 7.5 grams of fiber.

Ingredients

Whole Grain Oats, Corn Syrup, Whole Grain Corn, Fructose, Whole Wheat Flour, Whole Grain Rice, Chicory Root Extract, Vegetable Glycerin, Maltodextrin, Sugar. Contains 2% or less of: Calcium Carbonate, Wheat Starch, Canola Oil, Corn Starch, Brown Sugar Syrup, Soy Lecithin, Salt, Baking Soda, Natural Flavor, Color (caramel color, annatto extract), Tripotassium Phosphate, Iron and Zinc (mineral nutrients), a B Vitamin (niacinamide), Vitamin C (sodium ascorbate), a B Vitamin (calcium pantothenate), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), a B Vitamin (folic acid), Vitamin B12 (cyanocobalamin), Vitamin A (palmitate), Vitamin D (cholecalciferol), Vitamin E (mixed tocopherols) Added to Preserve Freshness.

Dietary Information

Peach Cheerios Cereal Bar is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Peach Cheerios Cereal Bar include Vitamin B-12 (107% DV) , Pantothenic acid (86% DV) , Thiamin (83% DV) , Riboflavin (65% DV) , and Vitamin B-6 (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 395 calories per 100 grams, Peach Cheerios Cereal Bar gets 6% of its calories from protein, 74% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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