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Johanna, LA CHOCOLAT, PROBIOTIC LOWFAT YOGURT WITH DARK CHOCOLATE CHIPS, MINT, MINT

Yogurt Johanna Foods, Inc. Branded
118 Calories
4.1g Protein
20.6g Carbs
2.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 59mg 3%
Total Carbohydrate 20.6g 7%
Dietary Fiber 0g 0%
Total Sugars 17.7g
Protein 4.1g 8%
Vitamin D 47mcg 235%
Calcium 118mg 9%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 15%
Carbs 20.6g 77%
Fat 2.1g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0.4 MG 2%
Sodium, Na 59 MG 3%

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Food Calories Protein Carbs Fat
Danone US, ORGANIC WHOLE MILK KEFIR, CHERRY 88 2.9g 12.1g 2.9g Meijer, HONEY ON BOTTOM GREEK STRAINED NONFAT YOGURT, HONEY 80 9.3g 12g 0g Borden, PEACH FLAVORED YOGURT SMOOTHIE, PEACH 82 2.4g 13.5g 2.2g Game Technology System, VANILLA BLENDED FRUYO NONFAT GREEK STRAINED YOGURT, VANILLA 84 8.8g 11.9g 0g Game Technology System, CARAMEL BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED ALMONDS, CARAMEL WITH ROASTED ALMONDS 153 9.3g 13.3g 6.7g Game Technology System, CARROT GINGER BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED PISTACHIOS, CARROT GINGER WITH ROASTED PISTACHIOS 140 10g 11.3g 6g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About LA CHOCOLAT, PROBIOTIC LOWFAT YOGURT WITH DARK CHOCOLATE CHIPS, MINT, MINT

A mint-flavored lowfat probiotic yogurt from La Chocolat by Johanna Foods, containing dark chocolate chip pieces. Per 100g, it provides 118 calories, 4.1g protein, 20.6g carbohydrates, and 2.1g fat. The base is cultured pasteurized lowfat milk set with modified cornstarch, pectin, and gelatin for a thicker, pudding-like consistency. Dark bittersweet chocolate pieces are made from chocolate and cocoa butter with sugar. Natural mint flavor provides the primary taste note. Vitamins A and D3 are added. Annatto and fruit juice provide color. Contains milk and gelatin (animal-derived); not suitable for vegetarians or dairy-free diets. Turmeric and fruit juice contribute to the visual coloring alongside the chocolate pieces.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORNSTARCH, NONFAT MILK SOLIDS, BITERSWEET CHOCOLATE PIECES(CHOCOLATE, COCOA BUTTER, SUGAR), KOSHER, GELATIN, NATURAL FLAVORS, PECTIN, TURMERIC AND FRUIT JUICE(COLOR), SODIUM CITRATEM MALIC ACID, CALCIUM CITRATE, GUAR GUM, VITAMIN A PALMITATE AND VITAMIN D3.

Dietary Information

LA CHOCOLAT, PROBIOTIC LOWFAT YOGURT WITH DARK CHOCOLATE CHIPS, MINT, MINT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 118 calories per 100 grams, LA CHOCOLAT, PROBIOTIC LOWFAT YOGURT WITH DARK CHOCOLATE CHIPS, MINT, MINT gets 14% of its calories from protein, 70% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

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