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Good Food Business Enterprises, KRAZY KRAUT, JUNIPER CARAWAY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.4 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 845 MG | 37% |
Nutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.8g per 100g).
- Good source of Sodium, Na (37% DV).
- Good source of Vitamin C, total ascorbic acid (28% DV).
About KRAZY KRAUT, JUNIPER CARAWAY
KRAZY KRAUT Juniper Caraway sauerkraut from Good Food Business Enterprises is a fermented green cabbage blend with garlic, lemon juice, caraway seed, juniper berries, and wakame and dulse seaweeds. Each 71g serving delivers 21 calories, 1.41g protein, 5.63g carbs, no fat, and 2.8g fiber, offering a probiotic-rich, high-fiber, low-calorie fermented vegetable.
Ingredients
GREEN CABBAGE*, SEA SALT, GARLIC*, WATER, LEMON JUICE*, CARAWAY SEED*, YELLOW MUSTARD SEED*, JUNIPER BERRIES*, WAKAME SEAWEED, DULSE SEAWEED*
Dietary Information
KRAZY KRAUT, JUNIPER CARAWAY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in KRAZY KRAUT, JUNIPER CARAWAY include Sodium, Na (37% DV) , and Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 21 calories per 100 grams, KRAZY KRAUT, JUNIPER CARAWAY gets 27% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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