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Win, PEAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.2 MG | 6% | |
| Potassium, K | 84 MG | 2% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
About PEAS
Canned green peas in water, two ingredients. A 125g serving has 48 calories, 3.2g protein, 8g carbs, 0.4g fat, and 2.4g fiber. Low in calories, a useful source of plant protein and fiber among canned vegetables. No added salt in this product. Add to soups, pasta, casseroles, or rice dishes as a quick vegetable addition.
Ingredients
PEAS, WATER.
Dietary Information
PEAS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, PEAS gets 27% of its calories from protein, 67% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Win, PEAS
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