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Theppadung Porn Coconut, YOUNG SWEET CORN IN BRINE

Canned Vegetables Theppadung Porn Coconut Co Branded
25 Calories
1.7g Protein
5g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 5g 2%
Dietary Fiber 2.5g 9%
Total Sugars 1.7g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 25%
Carbs 5g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 333 MG 14%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Green Chemical Products, ORGANIC SWEET PEAS 56 3.2g 9.6g 0.4g Big Y, WHOLE GREEN BEANS 12 0.8g 2.5g 0g Big Y, FRENCH STYLE GREEN BEANS 17 0.8g 3.3g 0g Big Y, GOLDEN CUT WAX BEANS 7 0.4g 1.3g 0g Big Y, GOLDEN CUT WAX BEANS 17 0.8g 3.3g 0g Big Y, SLICED BEETS 17 0.4g 2.1g 0g

Nutrition Highlights

  • Very low in calories (25 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About YOUNG SWEET CORN IN BRINE

Chaokoh Young Sweet Corn in Brine is a Thai-origin canned vegetable product packed in salted water with citric acid as an antioxidant. Per 100g: 25 calories, 5g carbs, 1.7g protein, no fat, and 2.5g fiber. The minimal processing preserves the tender texture of young corn. Suitable for use in salads, stir-fries, and Thai dishes.

Ingredients

YOUNG SWEET CORN, WATER, SALT, CITRIC ACID (AS ANTIOXIDANT)

Dietary Information

YOUNG SWEET CORN IN BRINE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 25 calories per 100 grams, YOUNG SWEET CORN IN BRINE gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Theppadung Porn Coconut, YOUNG SWEET CORN IN BRINE

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