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Theppadung Porn Coconut, YOUNG SWEET CORN IN BRINE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Very low in calories (25 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About YOUNG SWEET CORN IN BRINE
Chaokoh Young Sweet Corn in Brine is a Thai-origin canned vegetable product packed in salted water with citric acid as an antioxidant. Per 100g: 25 calories, 5g carbs, 1.7g protein, no fat, and 2.5g fiber. The minimal processing preserves the tender texture of young corn. Suitable for use in salads, stir-fries, and Thai dishes.
Ingredients
YOUNG SWEET CORN, WATER, SALT, CITRIC ACID (AS ANTIOXIDANT)
Dietary Information
YOUNG SWEET CORN IN BRINE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 25 calories per 100 grams, YOUNG SWEET CORN IN BRINE gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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