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Schnuck — TENDER SWEET PEAS

Canned Vegetables Schnuck Markets, Inc. Branded
48 Calories
3.2g Protein
8g Carbs
0.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 8g 3%
Dietary Fiber 2.4g 9%
Total Sugars 4g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 28%
Carbs 8g 69%
Fat 0.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.6 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.2 MG 6%
Sodium, Na 12 MG 1%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Ahold — CUT GREEN BEANS 9 0.9g 1.8g 0g Farmhand Organics — CURRIED BOULDER BEETS 53 0g 12.3g 0g Kroger — SOLID PACKED PUMPKIN 41 0.8g 8.2g 0.4g Kawasho — MINCED WATER CHESTNUTS 23 0.8g 4.6g 0g Kawasho — EDAMAME SOYBEANS IN POD 104 8.1g 10.4g 2.9g Villarreal — WHOLE KERNEL SWEET CORN 64 2.4g 13.6g 1.2g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About TENDER SWEET PEAS

Schnucks Tender Sweet Peas are canned green peas in water only, with no salt or additives. A 125g serving provides 48 calories, 3.20g protein, 8g carbs, 0.40g fat, and 2.40g fiber. A clean two-ingredient product. Ready to heat and serve as a side, or add directly to soups, rice dishes, and pasta without needing to rinse.

Ingredients

GREEN PEAS, WATER.

Dietary Information

TENDER SWEET PEAS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, TENDER SWEET PEAS gets 27% of its calories from protein, 67% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Schnuck — TENDER SWEET PEAS

See how Schnuck — TENDER SWEET PEAS compares to other foods in terms of nutrition:

More in Canned Vegetables

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