Meijer — GOLDEN SWEET NO SALT ADDED WHOLE KERNEL CORN, GOLDEN SWEET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0.8g per 100g).
About GOLDEN SWEET NO SALT ADDED WHOLE KERNEL CORN, GOLDEN SWEET
Meijer Golden Sweet No Salt Added Whole Kernel Corn is a canned whole kernel sweet corn product sold under the Meijer private label, specifically formulated for consumers monitoring their sodium intake. By omitting the salt used in standard canned corn preparations, this variant provides the natural flavor of sweet corn without added sodium.
The ingredient list contains only corn and water, making this one of the simplest and most minimally processed canned vegetables available. No sugar, salt, preservatives, colors, or artificial additives are present. The product is free from all major food allergens and is suitable for virtually all dietary approaches, including low-sodium diets, vegan eating patterns, and allergen-restricted meal plans.
Nutritionally, a 125-gram serving provides approximately 70 calories, 13 grams of carbohydrates, 1.6 grams of fiber, 2 grams of protein, and 1 gram of fat. Per 100 grams, values are 56 calories and 10.4 grams of carbohydrates, essentially identical to the salted variant since salt itself contributes no caloric value. Sweet corn provides B vitamins including thiamine, small amounts of vitamin C, and carotenoids such as lutein and zeaxanthin.
This no-salt-added corn is well suited for consumers managing hypertension, kidney disease, or other conditions requiring sodium restriction. It can be seasoned at the point of use, allowing full control over sodium levels. Applications include soups, salads, salsas, grain bowls, and side dishes. It is also useful as a baby food ingredient where low sodium is desirable.
Ingredients
CORN, WATER.
Dietary Information
GOLDEN SWEET NO SALT ADDED WHOLE KERNEL CORN, GOLDEN SWEET is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, GOLDEN SWEET NO SALT ADDED WHOLE KERNEL CORN, GOLDEN SWEET gets 11% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
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