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GREEN BEANS WITH ROASTED GARLIC

Canned Vegetables Wixon's Bakery Inc. Branded
21 Calories
0.8g Protein
4.1g Carbs
0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 21
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 314mg 14%
Total Carbohydrate 4.1g 2%
Dietary Fiber 0.8g 3%
Total Sugars 1.7g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.3mg 2%
Potassium 87mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 17%
Carbs 4.1g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.3 MG 2%
Potassium, K 87 MG 2%
Sodium, Na 314 MG 14%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
ORGANIC PUMPKIN 34 0.8g 8.1g 0g SWEET PEAS 48 3.2g 8g 0.4g VEGETARIAN ORGANIC SWEET PEAS 56 3.2g 9.6g 0.4g CUT GREEN BEANS 17 0g 3.3g 0g WESTBRAE NATURAL, ORGANIC GOLDEN SWEET CORN 56 1.6g 10.4g 1.2g ORGANIC CUT GREEN BEANS 100 5g 20g 0g

Nutrition Highlights

  • Very low in calories (21 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About GREEN BEANS WITH ROASTED GARLIC

GREEN BEANS WITH ROASTED GARLIC is a very low-calorie food with 21 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 4.1g of carbohydrates, and 0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

GREEN BEANS, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, SUGAR, DEHYDRATED ROASTED GARLIC, BROWN SUGAR, NATURAL FLAVOR, DEHYDRATED GARLIC, ONION POWDER, YEAST EXTRACT.

Dietary Information

GREEN BEANS WITH ROASTED GARLIC is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 21 calories per 100 grams, GREEN BEANS WITH ROASTED GARLIC gets 16% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GREEN BEANS WITH ROASTED GARLIC

See how GREEN BEANS WITH ROASTED GARLIC compares to other foods in terms of nutrition:

More in Canned Vegetables

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