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Schnuck, SMALL EARLY PEAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 80 MG | 2% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0.4g per 100g).
About SMALL EARLY PEAS
Small early peas from Schnucks, a Midwestern grocery chain store brand. Made from green peas, water, a small amount of sugar, and salt. Per 100g: 56 kcal, 3.2g protein, 9.6g carbs, 0.4g fat, 2.4g fiber. Small early peas are harvested young for a sweeter, more tender result compared to standard canned peas. The brief addition of sugar enhances this natural sweetness. A modest source of plant-based protein and dietary fiber in a low-fat, low-calorie package. Suitable for vegetarians and vegans. Ready to use after warming. Versatile as a side dish, mixed into pasta, rice, or soups, or added to casseroles and pot pies. Gluten-free.
Ingredients
GREEN PEAS, WATER, SUGAR, SALT.
Dietary Information
SMALL EARLY PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, SMALL EARLY PEAS gets 23% of its calories from protein, 69% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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