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KEY FOOD, CUT GREEN BEANS

Canned Vegetables Key Food Stores Co-Operative, Inc. Branded
17 Calories
0.8g Protein
3.3g Carbs
0g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 17
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 308mg 13%
Total Carbohydrate 3.3g 1%
Dietary Fiber 1.7g 6%
Total Sugars 1.7g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 20%
Carbs 3.3g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0 MG 0%
Sodium, Na 308 MG 13%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Schnuck, WHOLE KERNEL CORN WITH JALAPENO PEPPERS 71 2.0g 13.3g 1.0g Giorgio, SHIITAKE MUSHROOM SLICES 14 1.0g 2.9g 0g Schnuck, CREAM STYLE SWEET CORN, CREAM STYLE SWEET 88 0.8g 19.2g 0.8g Schnuck, WHOLE WHITE POTATOES, SMALL PEELED 45 0.7g 10.3g 0g Schnuck, SWEET PEAS 56 3.2g 9.6g 0.4g Schnuck, SMALL SWEET PEAS 56 3.2g 9.6g 0.4g

Nutrition Highlights

  • Very low in calories (17 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About KEY FOOD, CUT GREEN BEANS

Key Food Cut Green Beans by Key Food Stores Co-Operative are canned green beans in water with salt - a product with just three ingredients. Per 100g they provide 17 calories, 0.83g protein, 3.33g carbs, 1.7g fiber, and no fat. At 17 calories per 100g they are among the lowest-calorie canned vegetables available. Ready to use with no preparation required, they are suitable for casseroles, salads, soups, and as a simple vegetable side dish.

Ingredients

GREEN BEANS, WATER, AND SALT.

Dietary Information

KEY FOOD, CUT GREEN BEANS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 17 calories per 100 grams, KEY FOOD, CUT GREEN BEANS gets 20% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare KEY FOOD, CUT GREEN BEANS

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