KEY FOOD vs SLICED PICKLED BEETS
Nutrition comparison per 100 g serving
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KEY FOOD wins in 7 out of 11 nutrient categories
KEY FOOD: 7
vs
SLICED PICKLED BEETS: 1
(3 ties)
Overview
| Nutrient | KEY FOOD | SLICED PICKLED BEETS | Winner |
|---|---|---|---|
| Calories | 17 cal | 52 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 3.3 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | SLICED PICKLED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | KEY FOOD | SLICED PICKLED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 10 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 308 MG | 207 MG |