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KEY FOOD, CREAM STYLE GOLDEN SWEET CORN

Canned Vegetables Key Food Stores Co-Operative, Inc. Branded
80 Calories
1.6g Protein
16.8g Carbs
0.8g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 16.8g 6%
Dietary Fiber 0.8g 3%
Total Sugars 5.6g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 8%
Carbs 16.8g 88%
Fat 0.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 320 MG 14%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Wal-Mart — GOLDEN SWEET NO SALT ADDED WHOLE KERNEL CORN, GOLDEN SWEET NO SALT ADDED 48 0.8g 7.2g 0.4g Wal-Mart — GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET 48 0.8g 7.2g 0.4g Wal-Mart — GOLDEN SWEET NO SALT ADDED WHOLE KERNEL CORN, GOLDEN SWEET NO SALT ADDED 72 2.4g 12.8g 1.2g Wal-Mart — GOLDEN SWEET NO SALT ADDED WHOLE KERNEL CORN, GOLDEN SWEET NO SALT ADDED 80 2.4g 12g 1.6g Wal-Mart — GOLDEN SWEET NO SALT ADDED WHOLE KERNEL CORN, GOLDEN SWEET NO SALT ADDED 48 1.6g 8.8g 0.4g Wal-Mart — FIRE ROASTED CHOPPED & PEELED GREEN CHILES, FIRE ROASTED 17 0g 3.3g 0g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About KEY FOOD, CREAM STYLE GOLDEN SWEET CORN

Key Food Cream Style Golden Sweet Corn is a canned corn product with a thick, smooth texture from modified corn starch, made with corn, water, sugar, and salt. Per 100g it has 80 calories, 1.6g protein, 16.8g carbs, 0.8g fat, and 0.8g fiber. The sweet, soft texture makes it a common ingredient in cornbread, casseroles, and as a simple side dish.

Ingredients

CORN, WATER, SUGAR, MODIFIED CORN STARCH, AND SALT.

Dietary Information

KEY FOOD, CREAM STYLE GOLDEN SWEET CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, KEY FOOD, CREAM STYLE GOLDEN SWEET CORN gets 8% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare KEY FOOD, CREAM STYLE GOLDEN SWEET CORN

See how KEY FOOD, CREAM STYLE GOLDEN SWEET CORN compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

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