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Schnuck, WHITE SWEET WHOLE KERNEL CORN, WHITE SWEET

Canned Vegetables Schnuck Markets, Inc. Branded
64 Calories
1.6g Protein
13.6g Carbs
0.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 13.6g 5%
Dietary Fiber 1.6g 6%
Total Sugars 4g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 112mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 10%
Carbs 13.6g 85%
Fat 0.8g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Potassium, K 112 MG 2%
Sodium, Na 240 MG 10%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Associated Wholesale Grocers, CHOPPED SPINACH 17 1.7g 2.5g 0g Associated Wholesale Grocers, WHOLE KERNEL SWEET CORN 71 2.0g 14.3g 1.0g Glencourt, ORGANIC LOW SODIUM CUBED BEETS 33 0.8g 4.2g 0g Ahold, WHOLE KERNEL CORN 96 1.5g 14.7g 0.8g Goya, GANDULES VERDES 56 3.2g 11.2g 0g QUARTERED & MARINATED ARTICHOKE HEARTS 89 3.6g 7.1g 7.1g

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About WHITE SWEET WHOLE KERNEL CORN, WHITE SWEET

Schnucks White Sweet Whole Kernel Corn is canned white sweet corn packed in water with a touch of sugar and salt for a mild, lightly sweetened flavor. Per 100g: 64 kcal, 1.6g protein, 13.6g carbs, 0.8g fat, 1.6g fiber. A simple four-ingredient canned vegetable with no artificial additives or preservatives. White sweet corn has a subtly sweeter flavor than yellow corn. Suitable for vegetarian, vegan, and gluten-free diets. Ready to use from the can for soups, salads, casseroles, and side dishes. From Schnuck Markets' store brand. Serving size is 125g.

Ingredients

CORN, WATER, SUGAR, SALT.

Dietary Information

WHITE SWEET WHOLE KERNEL CORN, WHITE SWEET is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, WHITE SWEET WHOLE KERNEL CORN, WHITE SWEET gets 10% of its calories from protein, 85% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Schnuck, WHITE SWEET WHOLE KERNEL CORN, WHITE SWEET

See how Schnuck, WHITE SWEET WHOLE KERNEL CORN, WHITE SWEET compares to other foods in terms of nutrition:

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