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Schnuck, BLUE LAKE GREEN BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 242 MG | 11% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About BLUE LAKE GREEN BEANS
Schnucks Blue Lake Green Beans are canned in water with salt, using the Blue Lake variety known for its straight pod and consistent texture. Per 120g serving: 17 calories, 0.83g protein, 3.33g carbs, and 1.7g fiber, with no fat. Extremely low in calories, they serve as a side vegetable, casserole ingredient, or quick addition to soups. A pantry staple with minimal processing.
Ingredients
GREEN BEANS, WATER, SALT.
Dietary Information
BLUE LAKE GREEN BEANS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 17 calories per 100 grams, BLUE LAKE GREEN BEANS gets 20% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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