Know what is on your plate.
Raley's, SHOESTRING BEETS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 86 MG | 2% | |
| Sodium, Na | 208 MG | 9% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SHOESTRING BEETS
Raley's Shoestring Beets are canned beets cut into thin matchstick strips in a brine of beets, water, and salt. Per 120g serving: 33 calories, 0.83g protein, 4.17g carbs, 0.8g fiber, and no fat. The shoestring cut increases the surface area relative to sliced beets, making them more suitable for salads and cold preparations where they integrate easily with other ingredients without needing to be cut further.
Ingredients
BEETS, WATER, SALT.
Dietary Information
SHOESTRING BEETS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 33 calories per 100 grams, SHOESTRING BEETS gets 10% of its calories from protein, 51% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Raley's, SHOESTRING BEETS
See how Raley's, SHOESTRING BEETS compares to other foods in terms of nutrition:
- Raley's, SHOESTRING BEETS vs United Natural, TIPS & CUTS HEARTS OF PALM
- Raley's, SHOESTRING BEETS vs World Finer, HEARTS OF PALM
- Raley's, SHOESTRING BEETS vs World Finer, ALL WHITE PEELED
- Raley's, SHOESTRING BEETS vs Kingston Marketing, WORLD CLASSICS TRADING COMPANY, WHOLE BABY CORN IN WATER
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.