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Know what is on your plate.

Price Chopper Super, WHOLE KERNEL SWEET CORN

Canned Vegetables Price Chopper Supermarkets Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

27 Calories
0.9g Protein
5.3g Carbs
0.4g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.9g 13%
Carbs 5.3g 80%
Fat 0.4g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 27
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 124mg 5%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0.9g 3%
Total Sugars 1.8g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 80mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 53.1 MG 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Potassium, K 80 MG 2%
Sodium, Na 124 MG 5%

Nutrition Highlights

  • Very low in calories (27 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).

About WHOLE KERNEL SWEET CORN

Price Chopper Whole Kernel Sweet Corn is a canned corn preserved with sea salt and ascorbic acid. Per 113g serving: just 27 calories, 0.88g protein, 5.31g carbs, 0.44g fat, and 0.9g fiber. One of the lowest-calorie canned vegetables available. Add to soups, salads, salsas, or stir-fries for a sweet crunch with minimal caloric impact.

Ingredients

WATER, CORN, SEA SALT, ASCORBIC ACID

Dietary Information

WHOLE KERNEL SWEET CORN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE KERNEL SWEET CORN include Vitamin C, total ascorbic acid (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 27 calories per 100 grams, WHOLE KERNEL SWEET CORN gets 13% of its calories from protein, 79% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Price Chopper Super, WHOLE KERNEL SWEET CORN

See how Price Chopper Super, WHOLE KERNEL SWEET CORN compares to other foods in terms of nutrition:

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