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Price Chopper Super, WHOLE KERNEL SWEET CORN

Canned Vegetables Price Chopper Supermarkets Branded
27 Calories
0.9g Protein
5.3g Carbs
0.4g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 27
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 124mg 5%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0.9g 3%
Total Sugars 1.8g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 80mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 13%
Carbs 5.3g 80%
Fat 0.4g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 53.1 MG 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Potassium, K 80 MG 2%
Sodium, Na 124 MG 5%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Harris-Teeter, SUPERSWEET WHOLE KERNEL CORN 30 1.0g 5.1g 0.5g Transnational, 100% PURE PUMPKIN 45 2.5g 8.2g 0.4g Hawthorne Valley Farm, ORGANIC GINGER CARROTS 28 1.8g 5.3g 0g Milky Way Int'L Trading, PIECES & STEMS MUSHROOMS 25 1.7g 3.3g 0g Milky Way Int'L Trading, WHOLE HEARTS OF PALM 30 3.6g 4.8g 0g Safeway, SWEET PEAS, SWEET 56 3.2g 9.6g 0.4g

Nutrition Highlights

  • Very low in calories (27 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).

About WHOLE KERNEL SWEET CORN

Price Chopper Whole Kernel Sweet Corn is a canned corn preserved with sea salt and ascorbic acid. Per 113g serving: just 27 calories, 0.88g protein, 5.31g carbs, 0.44g fat, and 0.9g fiber. One of the lowest-calorie canned vegetables available. Add to soups, salads, salsas, or stir-fries for a sweet crunch with minimal caloric impact.

Ingredients

WATER, CORN, SEA SALT, ASCORBIC ACID

Dietary Information

WHOLE KERNEL SWEET CORN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE KERNEL SWEET CORN include Vitamin C, total ascorbic acid (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 27 calories per 100 grams, WHOLE KERNEL SWEET CORN gets 13% of its calories from protein, 79% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Price Chopper Super, WHOLE KERNEL SWEET CORN

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More in Canned Vegetables

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