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Casa Imports, MUSHROOMS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About MUSHROOMS
Cora Mushrooms by Casa Imports are canned whole mushrooms in water with salt and calcium disodium EDTA to retain color. Per 100g they provide just 17 calories, 1.7g protein, 2.6g carbs, and 0.9g fiber with no fat. These are a convenient pantry staple that can be added to pasta sauces, pizza, soups, omelets, and stir-fries. The canned format means they are pre-cooked and simply need reheating, saving preparation time compared to fresh mushrooms.
Ingredients
INGREDIENTS: MUSHROOMS, WATER, SALT, CALCIUM DISODIUM EDTA (TO RETAIN COLOR).
Dietary Information
MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 17 calories per 100 grams, MUSHROOMS gets 41% of its calories from protein, 61% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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