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KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce

276 Calories
12g Protein
9.2g Carbs
21g Fat
0.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 276
% Daily Value*
Total Fat 21g 27%
Saturated Fat 13.1g 66%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 1,638mg 71%
Total Carbohydrate 9.2g 3%
Dietary Fiber 0.3g 1%
Total Sugars 6.7g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 359mg 28%
Iron 0.2mg 1%
Potassium 240mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 28%
Carbs 9.2g 22%
Fat 21g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.4 MG 0%
Riboflavin 0.2 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 359 MG 28%
Iron, Fe 0.2 MG 1%
Phosphorus, P 806 MG 64%
Potassium, K 240 MG 5%
Sodium, Na 1,638 MG 71%
Zinc, Zn 1.6 MG 15%

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • Good source of Calcium, Ca (28% DV).
  • Rich source of Phosphorus, P (64% of Daily Value per 100g).
  • Rich source of Sodium, Na (71% of Daily Value per 100g).

About KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce

Kraft Cheez Whiz is a jarred pasteurized process cheese sauce made from whey, milk, and cheese combined with emulsifying salts, stabilizers, vegetable oil, and flavorings. Fat is high, protein is moderate, and carbs add a meaningful contribution from the dairy and additives. The texture is smooth and pourable at room temperature, gooey and molten when warmed. It is not trying to be real cheese and does not taste like it, but it melts without separating and delivers a specific salty, slightly artificial cheese flavor that is hard to replicate any other way.

Dietary Information

Notable micronutrients in KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce include Sodium, Na (71% DV) , Phosphorus, P (64% DV) , and Calcium, Ca (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 276 calories per 100 grams, KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce gets 17% of its calories from protein, 13% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce

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