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Know what is on your plate.

J.M. Smucker, KOREAN BBQ ALMONDS GLAZED MIX BAR

Snack, Energy & Granola Bars The J.M. Smucker Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

494 Calories
11.8g Protein
42.4g Carbs
32.9g Fat
4.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.8g 14%
Carbs 42.4g 49%
Fat 32.9g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 494
% Daily Value*
Total Fat 32.9g 42%
Saturated Fat 4.7g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,035mg 45%
Total Carbohydrate 42.4g 15%
Dietary Fiber 4.7g 17%
Total Sugars 18.8g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 188mg 14%
Iron 4.2mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 188 MG 14%
Iron, Fe 4.2 MG 24%
Sodium, Na 1,035 MG 45%

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (45% DV).

About KOREAN BBQ ALMONDS GLAZED MIX BAR

Sahale Snacks Korean BBQ Almonds Glazed Mix Bar by J.M. Smucker delivers 494 calories, 11.76g of protein, 32.94g of fat, 42.35g of carbs, and 4.7g of fiber per 42.5g serving. Made with almonds, cashews, dried pineapple, sesame seeds, and fermented soybean paste with shiitake mushroom, it is a savory-sweet Korean-inspired nut and fruit bar.

Ingredients

ALMONDS, CASHEWS, DRIED PINEAPPLE (UNSULFURED PINEAPPLE, SUGAR, CITRIC ACID), ORGANIC TAPIOCA SYRUP, SESAME SEEDS, ORGANIC FERMENTED SOYBEAN PASTE (WATER, ORGANIC SOYBEANS, ORGANIC RICE, SEA SALT), ORGANIC CANE SUGAR, SEA SALT, BROWN SUGAR, RICE WINE VINEGAR, SPICES, SHIITAKE MUSHROOM POWDER, DRIED GARLIC, CAYENNE PEPPER.

Dietary Information

Notable micronutrients in KOREAN BBQ ALMONDS GLAZED MIX BAR include Sodium, Na (45% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 494 calories per 100 grams, KOREAN BBQ ALMONDS GLAZED MIX BAR gets 10% of its calories from protein, 34% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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