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Know what is on your plate.

Gladder's Gourmet Cookies, 100 CALORIE PROTEIN SNACK, POWERFUL PEANUT

Snack, Energy & Granola Bars Gladder's Gourmet Cookies, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
20g Protein
35g Carbs
30g Fat
5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20g 24%
Carbs 35g 41%
Fat 30g 35%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 35g 13%
Dietary Fiber 5g 18%
Total Sugars 25g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.8mg 10%
Potassium 450mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.8 MG 10%
Potassium, K 450 MG 10%
Sodium, Na 50 MG 2%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (5g per 100g), supporting digestive health.

About 100 CALORIE PROTEIN SNACK, POWERFUL PEANUT

Wella Bar's Powerful Peanut 100 Calorie Protein Snack is built almost entirely from organic whole-food ingredients: dry roasted peanuts and almonds, honey, milk protein concentrate, egg whites, nonfat dry milk, and virgin coconut oil, finished with vanilla extract. That sourcing gives it a cleaner profile than most protein bars, with fat coming from actual nuts and coconut rather than processed oils, and sweetness from honey rather than refined sugar. The protein density is notable for a snack this compact, making it a practical choice when hunger hits mid-morning or before a workout. The flavor is straightforwardly peanut-forward with a mild sweetness.

Ingredients

ORGANIC DRY ROASTED PEANUTS, ORGANIC HONEY, ORGANIC MILK PROTEIN CONCENTRATE, ORGANIC DRY EGG WHITES, ORGANIC NON FAT DRY MILK, ORGANIC VIRGIN COCONUT OIL, ORGANIC DRY ROASTED ALMONDS, ORGANIC PURE VANILLA EXTRACT (CONTAINS ETHYL ALCOHOL).

Dietary Information

100 CALORIE PROTEIN SNACK, POWERFUL PEANUT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, 100 CALORIE PROTEIN SNACK, POWERFUL PEANUT gets 16% of its calories from protein, 28% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Gladder's Gourmet Cookies, 100 CALORIE PROTEIN SNACK, POWERFUL PEANUT

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