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Know what is on your plate.

Gladder's Gourmet Cookies, ORGANIC PROTEIN SNACK BAR, ALMOND

Snack, Energy & Granola Bars Gladder's Gourmet Cookies, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
20g Protein
35g Carbs
35g Fat
5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20g 22%
Carbs 35g 39%
Fat 35g 39%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 35g 45%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 35g 13%
Dietary Fiber 5g 18%
Total Sugars 20g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 3.6mg 20%
Potassium 450mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Niacin 2 MG 13%
Folate, total 20 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 150 MG 36%
Phosphorus, P 375 MG 30%
Potassium, K 450 MG 10%
Sodium, Na 50 MG 2%
Zinc, Zn 2.3 MG 20%
Copper, Cu 0.5 MG 56%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Magnesium, Mg (36% DV).
  • Good source of Phosphorus, P (30% DV).
  • Good source of Zinc, Zn (20% DV).

About ORGANIC PROTEIN SNACK BAR, ALMOND

Blue Diamond Unsweetened Vanilla Almondmilk is mostly filtered water with a very small amount of almonds, flavored with natural vanilla and stabilized with gellan gum and sunflower lecithin. Nutritionally, it is quite sparse: almost no protein, low fat, and nearly no carbs. Calcium carbonate and vitamin E have been added. It works as a low-calorie dairy substitute in coffee, smoothies, or cereal, but provides very little nutritional substance on its own.

Ingredients

DRY ROASTED ALMONDS*, HONEY*, CASHEW BUTTER* (DRY ROASTED CASHEWS* AND <5% HIGH OLEIC SUNFLOWER OIL*), SESAME SEEDS*, MILK PROTEIN CONCENTRATE*, COCONUT*, DRY EGG WHITES*, VIRGIN COCONUT OIL*, PURE VANILLA EXTRACT* (CONTAINS ETHYL ALCOHOL).

Dietary Information

ORGANIC PROTEIN SNACK BAR, ALMOND is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC PROTEIN SNACK BAR, ALMOND include Copper, Cu (56% DV) , Magnesium, Mg (36% DV) , Phosphorus, P (30% DV) , Iron, Fe (20% DV) , and Zinc, Zn (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ORGANIC PROTEIN SNACK BAR, ALMOND gets 16% of its calories from protein, 28% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Gladder's Gourmet Cookies, ORGANIC PROTEIN SNACK BAR, ALMOND

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