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KINGS, ORGANIC CANNELLINI BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 171 MG | 13% | |
| Iron, Fe | 7.7 MG | 43% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 22.9g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (25.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (43% DV).
About KINGS, ORGANIC CANNELLINI BEANS
Kings Organic Cannellini Beans are dried organic white kidney beans with an outstanding nutritional profile. A 35g serving provides 343 calories, 22.86g protein, 60g carbs, and an impressive 25.7g of dietary fiber, all with no fat. The single ingredient is organic white kidney beans. These are ideal for soups, stews, pasta dishes, and anyone prioritizing plant-based protein and fiber.
Ingredients
ORGANIC WHITE KIDNEY BEANS
Dietary Information
KINGS, ORGANIC CANNELLINI BEANS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KINGS, ORGANIC CANNELLINI BEANS include Iron, Fe (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 343 calories per 100 grams, KINGS, ORGANIC CANNELLINI BEANS gets 27% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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