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KEY FOOD, PETITE PEAS

Frozen Vegetables Key Food Stores Co-Operative, Inc. Branded
80 Calories
4.6g Protein
13.8g Carbs
0g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.8g 5%
Dietary Fiber 5.7g 20%
Total Sugars 4.6g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 25%
Carbs 13.8g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.3 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 1.7 MG 9%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Green Chemical Products, ORGANIC SWEET CORN 111 3.3g 23.3g 1.1g Public Label, CALIFORNIA BLEND 34 2.3g 5.8g 0g Nash Finch, STEAM ABLE BRUSSELS SPROUTS WITH BUTTER SAUCE 52 3.5g 8.7g 0.9g Winn-Dixie, CAULIFLOWER FLORETS 29 1.2g 4.7g 0g Target, MIXED VEGETABLES CARROTS, CORN, GREEN BEANS, PEAS 58 2.3g 12.8g 0g Pictsweet, VEGETABLES FOR CAJUN GUMBO 51 1.3g 11.4g 0g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About KEY FOOD, PETITE PEAS

Key Food Petite Peas are a frozen single-ingredient product containing only peas. Per 100g they provide 80 calories, 4.6g protein, 13.79g carbs, no fat, and 5.7g fiber. Petite peas are younger, smaller, and more tender than standard green peas with a more delicate flavor. The 5.7g of fiber per 100g is notably high for a vegetable. At 80 calories they are satisfying without being calorie-dense. They work in pasta dishes, soups, risotto, rice pilafs, casseroles, and simple steamed vegetable sides.

Ingredients

PEAS.

Dietary Information

KEY FOOD, PETITE PEAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, KEY FOOD, PETITE PEAS gets 23% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare KEY FOOD, PETITE PEAS

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More in Frozen Vegetables

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