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KEY FOOD, PETITE PEAS

Frozen Vegetables Key Food Stores Co-Operative, Inc. Branded
80 Calories
4.6g Protein
13.8g Carbs
0g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.8g 5%
Dietary Fiber 5.7g 20%
Total Sugars 4.6g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 25%
Carbs 13.8g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.3 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 1.7 MG 9%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
BROCCOLI & CAULIFLOWER 29 1.2g 4.7g 0g BROCCOLI PREMIUM FLORETS, BROCCOLI 36 1.2g 4.8g 0g ORGANIC CHOPPED SPINACH 37 2.5g 3.7g 0g CAULIFLOWER & BROCCOLI RICED VEGGIES 0 2.4g 4.7g 0g STEAM-IN-BAG CRINKLE-CUT CARROTS 35 1.2g 8.2g 0g DELUXE WHOLE GREEN BEANS 42 1.2g 8.4g 0g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About KEY FOOD, PETITE PEAS

KEY FOOD, PETITE PEAS is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 13.8g of carbohydrates, and 0g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

PEAS.

Dietary Information

KEY FOOD, PETITE PEAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, KEY FOOD, PETITE PEAS gets 23% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare KEY FOOD, PETITE PEAS

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