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Popcorn, Indiana, KETTLE CORN SWEET & SALTY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About KETTLE CORN SWEET & SALTY
Popcorn, Indiana Kettle Corn Sweet and Salty is made from just four ingredients: popcorn, cane sugar, non-GMO canola or sunflower vegetable oil, and salt. Per 100g: 464 calories, 75g carbohydrates, 3.6g protein, 17.9g fat, and 7.1g fiber. The sweet-salty balance and crunchy texture make it a popular snack. Lower sodium and shorter ingredient list compared to many flavored popcorns.
Ingredients
POPCORN, CANE SUGAR, NON-GMO VEGETABLE OIL (CANOLA OR SUNFLOWER), SALT.
Dietary Information
KETTLE CORN SWEET & SALTY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KETTLE CORN SWEET & SALTY include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, KETTLE CORN SWEET & SALTY gets 3% of its calories from protein, 65% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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