KETTLE CORN SWEET & SALTY vs ROYAL SNACKS
Nutrition comparison per 100 g serving
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ROYAL SNACKS wins in 8 out of 11 nutrient categories
KETTLE CORN SWEET & SALTY: 1
vs
ROYAL SNACKS: 8
(2 ties)
Overview
| Nutrient | KETTLE CORN SWEET & SALTY | ROYAL SNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 75 g | 64.3 g | |
| Fat | 17.9 g | 16.1 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE CORN SWEET & SALTY | ROYAL SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | KETTLE CORN SWEET & SALTY | ROYAL SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 1,000 MG | |
| Sodium, Na | 464 MG | 36 MG |