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KNIGHTS, GOURMET POPCORN, GRAPE SWEET CORN

Popcorn, Peanuts, Seeds & Related Snacks KNIGHTS Branded
411 Calories
0g Protein
53.6g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 411
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 53.6g 19%
Dietary Fiber 7.1g 25%
Total Sugars 14.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 53.6g 71%
Fat 21.4g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 0 MG 0%

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Food Calories Protein Carbs Fat
MONSTER PEANUTS, M&M'S MILK CHOCOLATE CANDIES, RAISINS, MILK CHOCOLATE CHIPS AND PEANUT BUTTER CHIPS TRAIL MIX, MONSTER 486 10.8g 54.1g 27.0g MONSTER PEANUTS, M&M'S MILK CHOCOLATE CANDIES, RAISINS, MILK CHOCOLATE CHIPS AND PEANUT BUTTER CHIPS TRAIL MIX, MONSTER 486 11.4g 54.3g 25.7g DARK CHOCOLATE ESPRESSO DARK CHOCOLATE ALMONDS, PRALINE ALMONDS, DARK CHOCOLATE-COVERED COFFEE BEANS, CHOCOLATE CHIPS, HAZELNUTS AND DARK CHOCOLATE MOCHA-FLAVORED PECANS TRAIL MIX, DARK CHOCOLATE ESPRESSO 553 7.9g 47.4g 39.5g HANDFUL OF EVERYTHING SWEETENED BANANA CHIPS, MANGOS & PINEAPPLE, YOGURT-FLAVORED COATED PEANUTS, CHOCOLATE CHIPS, ALMONDS, RAISINS, APRICOTS, SWEETENED CRANBERRIES AND COCONUT TRAIL MIX, HANDFUL OF EVERYTHING 452 6.5g 67.7g 19.4g ANTIOXIDANT TRAIL MIX WITH DRIED SWEETENED CRANBERRIES, ALMONDS, PEPITAS, DRIED SWEETENED BLUEBERRIES, DARK CHOCOLATE CHIPS & CASHEWS, ANTIOXIDANT 485 12.1g 51.5g 27.3g PROBIOTIC FRUIT & YOGURT TRAIL MIX WITH DRIED SWEETENED CRANBERRIES & BLUEBERRIES, YOGURT-FLAVORED CRANBERRIES WITH PROBIOTIC, ALMONDS & GREEK-STYLE YOGURT CONFECTIONERY CHIPS, PROBIOTIC FRUIT & YOGURT 457 5.7g 68.6g 20g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About KNIGHTS, GOURMET POPCORN, GRAPE SWEET CORN

KNIGHTS, GOURMET POPCORN, GRAPE SWEET CORN is a high-calorie food with 411 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 53.6g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WHITE POPCORN, COCONUT OIL, SUGAR, ARTIFICIAL FLAVORS, SOY LECITHIN AND ONE OR MORE OF THE FOLLOWING, FD & C BLUE #1, FD & C RED #3.

Dietary Information

KNIGHTS, GOURMET POPCORN, GRAPE SWEET CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 411 calories per 100 grams, KNIGHTS, GOURMET POPCORN, GRAPE SWEET CORN gets 0% of its calories from protein, 52% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KNIGHTS, GOURMET POPCORN, GRAPE SWEET CORN

See how KNIGHTS, GOURMET POPCORN, GRAPE SWEET CORN compares to other foods in terms of nutrition:

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