KNIGHTS, GOURMET POPCORN, GRAPE SWEET CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About KNIGHTS, GOURMET POPCORN, GRAPE SWEET CORN
KNIGHTS, GOURMET POPCORN, GRAPE SWEET CORN is a high-calorie food with 411 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 53.6g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
WHITE POPCORN, COCONUT OIL, SUGAR, ARTIFICIAL FLAVORS, SOY LECITHIN AND ONE OR MORE OF THE FOLLOWING, FD & C BLUE #1, FD & C RED #3.
Dietary Information
KNIGHTS, GOURMET POPCORN, GRAPE SWEET CORN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 411 calories per 100 grams, KNIGHTS, GOURMET POPCORN, GRAPE SWEET CORN gets 0% of its calories from protein, 52% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KNIGHTS, GOURMET POPCORN, GRAPE SWEET CORN
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