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KNIGHTS, GOURMET POPCORN, GRAPE SWEET CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About KNIGHTS, GOURMET POPCORN, GRAPE SWEET CORN
Knights Gourmet Popcorn in Grape Sweet Corn flavor is a flavored popcorn from the Knights brand, made from white popcorn popped in coconut oil and coated with sugar, artificial grape flavoring, and soy lecithin, with Blue 1 and Red 3 providing color. Per 100 g it delivers approximately 411 calories, 54 g carbohydrates, 21 g fat, and no protein, with 7 g fiber from the corn. The sweet, dessert-style grape coating and coconut oil base make this an indulgent flavored popcorn. Contains soy; suitable for vegetarians. Not suitable for those avoiding artificial colors or flavors. A novelty flavor for specialty snack enthusiasts.
Ingredients
WHITE POPCORN, COCONUT OIL, SUGAR, ARTIFICIAL FLAVORS, SOY LECITHIN AND ONE OR MORE OF THE FOLLOWING, FD & C BLUE #1, FD & C RED #3.
Dietary Information
KNIGHTS, GOURMET POPCORN, GRAPE SWEET CORN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 411 calories per 100 grams, KNIGHTS, GOURMET POPCORN, GRAPE SWEET CORN gets 0% of its calories from protein, 52% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KNIGHTS, GOURMET POPCORN, GRAPE SWEET CORN
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