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KNIGHTS, GOURMET POPCORN, GRAPE SWEET CORN

Popcorn, Peanuts, Seeds & Related Snacks KNIGHTS Branded
411 Calories
0g Protein
53.6g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 411
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 53.6g 19%
Dietary Fiber 7.1g 25%
Total Sugars 14.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 53.6g 71%
Fat 21.4g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
American Pop Corn, ULTIMATE CHEDDAR MICROWAVE POPCORN, ULTIMATE CHEDDAR 485 6.1g 51.5g 33.3g Weis, YELLOW POPCORN 316 10.5g 73.7g 2.6g WEIS QUALITY, CHOCOLATE INDULGENT TRAIL MIX 536 10.7g 53.6g 30.4g WEIS, ENERGY TRAIL MIX 536 14.3g 42.9g 35.7g WEIS, ROASTED & SALTED WHOLE CASHEWS 607 17.9g 28.6g 50g MacFarms, SEA SALT & CRACKED PEPPER MACADAMIAS 714 7.1g 14.3g 75g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About KNIGHTS, GOURMET POPCORN, GRAPE SWEET CORN

Knights Gourmet Popcorn in Grape Sweet Corn flavor is a flavored popcorn from the Knights brand, made from white popcorn popped in coconut oil and coated with sugar, artificial grape flavoring, and soy lecithin, with Blue 1 and Red 3 providing color. Per 100 g it delivers approximately 411 calories, 54 g carbohydrates, 21 g fat, and no protein, with 7 g fiber from the corn. The sweet, dessert-style grape coating and coconut oil base make this an indulgent flavored popcorn. Contains soy; suitable for vegetarians. Not suitable for those avoiding artificial colors or flavors. A novelty flavor for specialty snack enthusiasts.

Ingredients

WHITE POPCORN, COCONUT OIL, SUGAR, ARTIFICIAL FLAVORS, SOY LECITHIN AND ONE OR MORE OF THE FOLLOWING, FD & C BLUE #1, FD & C RED #3.

Dietary Information

KNIGHTS, GOURMET POPCORN, GRAPE SWEET CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 411 calories per 100 grams, KNIGHTS, GOURMET POPCORN, GRAPE SWEET CORN gets 0% of its calories from protein, 52% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KNIGHTS, GOURMET POPCORN, GRAPE SWEET CORN

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