Kellogg's Special K Protein Bars Chocolate Brownie 1.59oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.8 MG | 58% | |
| Niacin | 8.9 MG | 56% | |
| Vitamin B-6 | 0.9 MG | 52% | |
| Folate, total | 178 UG | 45% | |
| Vitamin B-12 | 2.7 UG | 113% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 313 MG | 24% | |
| Iron, Fe | 6 MG | 33% | |
| Magnesium, Mg | 29 MG | 7% | |
| Phosphorus, P | 126 MG | 10% | |
| Potassium, K | 272 MG | 6% | |
| Sodium, Na | 334 MG | 15% | |
| Zinc, Zn | 5 MG | 45% |
Nutrition Highlights
- Good source of protein with 18.9g per 100g.
- High in dietary fiber (10.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (24% DV).
- Good source of Iron, Fe (33% DV).
- Good source of Zinc, Zn (45% DV).
- Rich source of Riboflavin (58% of Daily Value per 100g).
About Kellogg's Special K Protein Bars Chocolate Brownie 1.59oz
Special K Chocolate Brownie Protein Bars pair a cocoa-enriched palm-oil coating with a soy and whey protein filling, leaning on cocoa processed with alkali twice in the ingredient list for a deeper, darker chocolate note. Soluble corn fiber handles the fiber contribution, and the protein split between soy isolate and whey concentrate keeps the bar competitive in that macro. Sugar, corn syrup, and fructose are all present. Tasting closer to a fudge brownie than most protein bars manage, this is one of the more palatable entries in the category.
Ingredients
COATING (SUGAR, PALM KERNEL AND PALM OIL, WHEY PROTEIN CONCENTRATE, COCOA PROCESSED WITH ALKALI, NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR), SOLUBLE CORN FIBER, SUGAR, SOY PROTEIN ISOLATE, CORN SYRUP, FRUCTOSE, WHEY PROTEIN CONCENTRATE, WATER, COCOA PROCESSED WITH ALKALI, PALM OIL, DEXTROSE, MALTODEXTRIN, CONTAINS 2% OR LESS OF GLYCERIN, MODIFIED SOY PROTEIN, NATURAL AND ARTIFICIAL FLAVOR, COLOR ADDED, AGAR, SALT, BHT FOR FRESHNESS, ALMOND FLOUR, PARTIALLY DEFATTED PEANUT FLOUR, WHEAT STARCH. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN E (ALPHA TOCOPHEROL ACETATE), NIACINAMIDE, ZINC OXIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A PALMITATE, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN D3, VITAMIN B12.
Dietary Information
Kellogg's Special K Protein Bars Chocolate Brownie 1.59oz is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Special K Protein Bars Chocolate Brownie 1.59oz include Vitamin B-12 (113% DV) , Riboflavin (58% DV) , Niacin (56% DV) , Vitamin B-6 (52% DV) , and Zinc, Zn (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 405 calories per 100 grams, Kellogg's Special K Protein Bars Chocolate Brownie 1.59oz gets 19% of its calories from protein, 54% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg's Special K Protein Bars Chocolate Brownie 1.59oz
See how Kellogg's Special K Protein Bars Chocolate Brownie 1.59oz compares to other foods in terms of nutrition:
- Kellogg's Special K Protein Bars Chocolate Brownie 1.59oz vs GENERAL MILLS — NAT VLY RSTD NT CRNCH BARS ALMND CRUNCH
- Kellogg's Special K Protein Bars Chocolate Brownie 1.59oz vs GENERAL MILLS — GMILLS GLDN GRAHAMS TREATS BARS PNT BTR CHOC
- Kellogg's Special K Protein Bars Chocolate Brownie 1.59oz vs GENERAL MILLS — ANNIES HMGRWN ORG CRSPY SNCK BARS COCOA
- Kellogg's Special K Protein Bars Chocolate Brownie 1.59oz vs GENERAL MILLS — ANNIES HMGRWN ORG CRSPY SNCK BARS ORIGINAL
More in Cereal/Muesli Bars
Browse all foods in the Cereal/Muesli Bars category to compare nutrition facts and find the best options for your diet.