Kellogg's Special K Protein Bars Chocolatey Brownie 7.95oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.8 MG | 58% | |
| Niacin | 8.9 MG | 56% | |
| Vitamin B-6 | 0.9 MG | 52% | |
| Folate, total | 178 UG | 45% | |
| Vitamin B-12 | 2.7 UG | 113% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 313 MG | 24% | |
| Iron, Fe | 6 MG | 33% | |
| Magnesium, Mg | 29 MG | 7% | |
| Phosphorus, P | 126 MG | 10% | |
| Potassium, K | 272 MG | 6% | |
| Sodium, Na | 334 MG | 15% | |
| Zinc, Zn | 5 MG | 45% |
Nutrition Highlights
- Good source of protein with 18.9g per 100g.
- High in dietary fiber (10.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (24% DV).
- Good source of Iron, Fe (33% DV).
- Good source of Zinc, Zn (45% DV).
- Rich source of Riboflavin (58% of Daily Value per 100g).
About Kellogg's Special K Protein Bars Chocolatey Brownie 7.95oz
A chocolatey brownie flavored protein bar from Kellogg's Special K with a chocolate-flavored coating over a filling based on soluble corn fiber, soy protein isolate, whey protein concentrate, and alkali-processed cocoa. Per 100 g the bar delivers approximately 405 calories, 18.9 g protein, 54.6 g carbohydrates, and 12.9 g fat, with 10.3 g fiber. Fortified with twelve vitamins and minerals including vitamins D3, A, B12, iron, and zinc. Contains wheat, soy, milk, peanuts, and almonds. A meal-replacement-adjacent protein bar in a dessert flavor format.
Ingredients
COATING (SUGAR, PALM KERNEL AND PALM OIL, WHEY PROTEIN CONCENTRATE, COCOA PROCESSED WITH ALKALI, NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR), SOLUBLE CORN FIBER, SUGAR, SOY PROTEIN ISOLATE, CORN SYRUP, FRUCTOSE, WHEY PROTEIN CONCENTRATE, WATER, COCOA PROCESSED WITH ALKALI, PALM OIL, DEXTROSE, MALTODEXTRIN, CONTAINS 2% OR LESS OF GLYCERIN, MODIFIED SOY PROTEIN, NATURAL AND ARTIFICIAL FLAVOR, COLOR ADDED, AGAR, SALT, BHT FOR FRESHNESS, ALMOND FLOUR, PARTIALLY DEFATTED PEANUT FLOUR, WHEAT STARCH. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN E (ALPHA TOCOPHEROL ACETATE), NIACINAMIDE, ZINC OXIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A PALMITATE, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN D3, VITAMIN B12.
Dietary Information
Kellogg's Special K Protein Bars Chocolatey Brownie 7.95oz is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Special K Protein Bars Chocolatey Brownie 7.95oz include Vitamin B-12 (113% DV) , Riboflavin (58% DV) , Niacin (56% DV) , Vitamin B-6 (52% DV) , and Zinc, Zn (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 405 calories per 100 grams, Kellogg's Special K Protein Bars Chocolatey Brownie 7.95oz gets 19% of its calories from protein, 54% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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