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Kellogg's Special K Cereal Bars Caramel Nut 6oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 18 UG | 5% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 195 MG | 15% | |
| Iron, Fe | 3.1 MG | 17% | |
| Magnesium, Mg | 88 MG | 21% | |
| Phosphorus, P | 354 MG | 28% | |
| Potassium, K | 554 MG | 12% | |
| Sodium, Na | 329 MG | 14% | |
| Zinc, Zn | 1.3 MG | 12% |
Nutrition Highlights
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (21% DV).
- Good source of Phosphorus, P (28% DV).
- Good source of Riboflavin (20% DV).
About Kellogg's Special K Cereal Bars Caramel Nut 6oz
Vanilla Cappuccino in the Special K Protein Liquids line skips the maltodextrin and sugar fillers of the To Go version, relying instead on nonfat milk and soy protein isolate for a leaner, more protein-focused base. Coffee extract and vanilla flavoring handle the cappuccino impression, sweetened with sucralose and acesulfame potassium only. Fat is minimal, protein is solid for the calorie count, and the added vitamin and mineral fortification is consistent with the rest of the Special K protein drinks. It sits closer to a protein coffee drink than a true breakfast replacement.
Ingredients
Roasted soybeans, roasted almonds (almonds, vegetable oil [canola, safflower and/or sunflower oil], salt), sugar, soy protein isolate, corn syrup, almonds, whole grain oats, peanuts, almond butter (almonds), honey, palm oil, invert sugar, acacia gum. Contains 2% or less of vegetable glycerin, salt, natural flavor, butter (cream, salt), soy lecithin, rosemary extract for freshness, nonfat milk.
Dietary Information
Kellogg's Special K Cereal Bars Caramel Nut 6oz is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Special K Cereal Bars Caramel Nut 6oz include Phosphorus, P (28% DV) , Magnesium, Mg (21% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 477 calories per 100 grams, Kellogg's Special K Cereal Bars Caramel Nut 6oz gets 19% of its calories from protein, 36% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg's Special K Cereal Bars Caramel Nut 6oz
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