KELLOGG SPECIAL K CEREAL BARS CHOCOLATE CHERRY 7.38OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 1.7 MG | 11% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 149 MG | 11% | |
| Iron, Fe | 3.4 MG | 19% | |
| Magnesium, Mg | 41 MG | 10% | |
| Phosphorus, P | 252 MG | 20% | |
| Potassium, K | 247 MG | 5% | |
| Sodium, Na | 289 MG | 13% | |
| Zinc, Zn | 1.2 MG | 11% |
Nutrition Highlights
- Excellent source of protein with 22.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.6g per 100g), supporting digestive health.
- Good source of Phosphorus, P (20% DV).
About KELLOGG SPECIAL K CEREAL BARS CHOCOLATE CHERRY 7.38OZ
KELLOGG SPECIAL K CEREAL BARS CHOCOLATE CHERRY 7.38OZ is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 22.6g of protein, 53.1g of carbohydrates, and 14.7g of fat. It also contributes 10.6g of dietary fiber per serving. This food belongs to the Cereal/Muesli Bars category.
Ingredients
SOY PROTEIN ISOLATE, SUGAR, SOLUBLE CORN FIBER, PEANUTS, FRUCTOSE, PALM KERNEL AND PALM OIL, ROLLED OATS, SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, SALT), DRIED CHERRIES (CHERRIES, SUGAR), DEXTROSE, DRIED CRANBERRIES, CONTAINS 2% OR LESS OF COCOA (PROCESSED WITH ALKALI), GLYCERIN, SOYBEANS, SEA SALT, NATURAL FLAVORS, CHERRY JUICE CONCENTRATE, CITRIC ACID, SOY LECITHIN, WHEY, ELDERBERRY JUICE CONCENTRATE FOR COLOR, ROSEMARY EXTRACT FOR FRESHNESS, XANTHAN GUM, WHEAT STARCH.
Dietary Information
KELLOGG SPECIAL K CEREAL BARS CHOCOLATE CHERRY 7.38OZ is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KELLOGG SPECIAL K CEREAL BARS CHOCOLATE CHERRY 7.38OZ include Phosphorus, P (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, KELLOGG SPECIAL K CEREAL BARS CHOCOLATE CHERRY 7.38OZ gets 21% of its calories from protein, 50% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KELLOGG SPECIAL K CEREAL BARS CHOCOLATE CHERRY 7.38OZ
See how KELLOGG SPECIAL K CEREAL BARS CHOCOLATE CHERRY 7.38OZ compares to other foods in terms of nutrition:
- KELLOGG SPECIAL K CEREAL BARS CHOCOLATE CHERRY 7.38OZ vs Kashi Golean Bars Salted Dark Chocolate & Nut Butter 7.95oz
- KELLOGG SPECIAL K CEREAL BARS CHOCOLATE CHERRY 7.38OZ vs Kashi Crunchy Bars Mediterranean Inspired Savory 1.05oz
- KELLOGG SPECIAL K CEREAL BARS CHOCOLATE CHERRY 7.38OZ vs Kashi Golean Bars Honey 31.8oz
- KELLOGG SPECIAL K CEREAL BARS CHOCOLATE CHERRY 7.38OZ vs Kashi Cereal Bars Blackberry 1.2oz
More in Cereal/Muesli Bars
Browse all foods in the Cereal/Muesli Bars category to compare nutrition facts and find the best options for your diet.