Kellogg's Nutri-Grain Granola Bars Cherry 1.2oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 3 MG | 19% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 30 UG | 8% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 2.2 MG | 12% | |
| Magnesium, Mg | 70 MG | 17% | |
| Phosphorus, P | 225 MG | 18% | |
| Potassium, K | 436 MG | 9% | |
| Sodium, Na | 148 MG | 6% | |
| Zinc, Zn | 1.1 MG | 10% |
Nutrition Highlights
- Good source of protein with 12.8g per 100g.
- High in dietary fiber (7.7g per 100g), supporting digestive health.
About Kellogg's Nutri-Grain Granola Bars Cherry 1.2oz
Kellogg's Nutri-Grain Granola Bars Cherry 1.2oz is a high-calorie food with 440 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.8g of protein, 57.4g of carbohydrates, and 18.5g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Cereal/Muesli Bars category.
Ingredients
PEANUTS, RAISINS, WHOLE GRAIN OATS, ALMONDS, DRIED CHERRIES, CORN SYRUP, SUGAR, FRUCTOSE, SOLUBLE CORN FIBER, SOY PROTEIN ISOLATE, DEXTROSE, DATES, VEGETABLE OIL (PALM, CANOLA, SAFFLOWER, SUNFLOWER OIL), CONTAINS 2% OR LESS OF COCONUT, GLYCERIN, SALT, SOY LECITHIN, ROSEMARY EXTRACT FOR FRESHNESS, NONFAT MILK.
Dietary Information
Kellogg's Nutri-Grain Granola Bars Cherry 1.2oz is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 440 calories per 100 grams, Kellogg's Nutri-Grain Granola Bars Cherry 1.2oz gets 12% of its calories from protein, 52% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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