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KELLOGG SPECIAL K CEREAL BARS CHOCOLATE 6.9OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 4.5 MG | 28% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 46 UG | 12% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 72 MG | 6% | |
| Iron, Fe | 2.4 MG | 13% | |
| Magnesium, Mg | 104 MG | 25% | |
| Phosphorus, P | 224 MG | 18% | |
| Potassium, K | 400 MG | 9% | |
| Sodium, Na | 186 MG | 8% | |
| Zinc, Zn | 1.3 MG | 12% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (25% DV).
- Good source of Niacin (28% DV).
About KELLOGG SPECIAL K CEREAL BARS CHOCOLATE 6.9OZ
Enriched flour and three forms of sugar, including fructose, invert sugar, and brown sugar with molasses, make up the foundation of Kellogg's Special K Brown Sugar Cinnamon Cereal Bars. Soybean and palm oils contribute fat, and rice flour and modified starch add texture. Actual cinnamon and brown sugar are present but appear late in the ingredient order. Low fiber, low protein, and sweetness-forward. The warming flavor profile is more distinct than the fruit varieties, but the nutritional structure is the same soft cookie bar.
Ingredients
PEANUTS, SUGAR, ROASTED ALMONDS, CORN SYRUP, WHOLE GRAIN OATS, VEGETABLE OIL (PALM KERNEL, PALM, CANOLA, SAFFLOWER AND/OR SUNFLOWER OIL), SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, SALT), FRUCTOSE, RICE FLOUR, COCONUT, INVERT CANE SYRUP, CONTAINS 2% OR LESS OF DEXTROSE, COCOA (PROCESSED WITH ALKALI), SALT, GLYCERIN, SORBITOL, SOY LECITHIN, NATURAL FLAVORS, NONFAT MILK, ROSEMARY EXTRACT FOR FRESHNESS, SOY PROTEIN ISOLATE.
Dietary Information
KELLOGG SPECIAL K CEREAL BARS CHOCOLATE 6.9OZ is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KELLOGG SPECIAL K CEREAL BARS CHOCOLATE 6.9OZ include Niacin (28% DV) , and Magnesium, Mg (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 513 calories per 100 grams, KELLOGG SPECIAL K CEREAL BARS CHOCOLATE 6.9OZ gets 9% of its calories from protein, 39% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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