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BEAR NAKED H&W BARS ALMOND CRANBERRY 2OZ

Cereal/Muesli Bars Kashi US Branded
434 Calories
15.3g Protein
54.8g Carbs
18.7g Fat
8.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 434
% Daily Value*
Total Fat 18.7g 24%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 203mg 9%
Total Carbohydrate 54.8g 20%
Dietary Fiber 8.1g 29%
Total Sugars 26g
Protein 15.3g 31%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 2.7mg 15%
Potassium 211mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.3g 17%
Carbs 54.8g 62%
Fat 18.7g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 10%
Niacin 1.2 MG 8%
Vitamin B-6 0.0 MG 1%
Folate, total 5 UG 1%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 2.7 MG 15%
Magnesium, Mg 62 MG 15%
Phosphorus, P 174 MG 14%
Potassium, K 211 MG 4%
Sodium, Na 203 MG 9%
Zinc, Zn 1.1 MG 10%

Nutrition Highlights

  • Good source of protein with 15.3g per 100g.
  • High in dietary fiber (8.1g per 100g), supporting digestive health.

About BEAR NAKED H&W BARS ALMOND CRANBERRY 2OZ

BEAR NAKED H&W BARS ALMOND CRANBERRY 2OZ is a high-calorie food with 434 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.3g of protein, 54.8g of carbohydrates, and 18.7g of fat. It also contributes 8.1g of dietary fiber per serving. This food belongs to the Cereal/Muesli Bars category.

Ingredients

WHOLE GRAIN OATS, HONEY, ALMOND BUTTER (ALMONDS), ALMONDS, BROWN RICE SYRUP, CRANBERRIES, SOYBEANS, WHOLE FLAXSEED, PEANUT BUTTER (PEANUTS), CANE SYRUP, CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT, SALT, MIXED TOCOPHEROLS FOR FRESHNESS), ISOLATED SOY PROTEIN, COCONUT, VEGETABLE GLYCERIN, SEA SALT, SOY LECITHIN, SPICE EXTRACTIVES FOR FRESHNESS.

Dietary Information

BEAR NAKED H&W BARS ALMOND CRANBERRY 2OZ is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 434 calories per 100 grams, BEAR NAKED H&W BARS ALMOND CRANBERRY 2OZ gets 14% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BEAR NAKED H&W BARS ALMOND CRANBERRY 2OZ

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