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KELLOGG SPECIAL K CEREAL BARS STRAWBERRY 5.28OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 2.6 MG | 16% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 77 UG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.3 MG | 13% | |
| Magnesium, Mg | 11 MG | 3% | |
| Phosphorus, P | 108 MG | 9% | |
| Potassium, K | 80 MG | 2% | |
| Sodium, Na | 324 MG | 14% | |
| Zinc, Zn | 0.4 MG | 4% |
Nutrition Highlights
- Good source of Riboflavin (20% DV).
About KELLOGG SPECIAL K CEREAL BARS STRAWBERRY 5.28OZ
Kellogg's Special K Fruit and Nut Cereal Bars take a different approach from the rest of the line. Soy protein isolate leads the ingredient list, followed by peanuts, soluble corn fiber, raisins, almonds, roasted soybeans, and dried cranberries. The result is notably higher in protein and fiber than the strawberry or cookies-and-creme varieties, with fat coming from nuts and palm oils rather than refined vegetable oil alone. It's a genuinely more substantive bar, leaning closer to a protein snack than a cookie substitute, though sugar and fructose still appear in the middle of the list.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, FRUCTOSE, GLYCEROL, VEGETABLE OIL (SOYBEAN, PALM, AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), DEXTROSE, MALTODEXTRIN, CONTAINS TWO PERCENT OR LESS OF MODIFIED CORN STARCH, NONFAT DRY MILK, APPLE POWDER, STRAWBERRY PUREE CONCENTRATE, REDUCED MINERAL WHEY, INVERT SUGAR, CORNSTARCH, SOY LECITHIN, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SALT, DATEM , CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, MONO- AND DIGLYCERIDES, CELLULOSE GUM, SODIUM CITRATE, MALIC ACID, COLOR ADDED, SODIUM ALGINATE, CARAMEL COLOR, XANTHAN GUM, TRICALCIUM PHOSPHATE, RED #40, VANILLA EXTRACT, BHT FOR FRESHNESS.
Dietary Information
Notable micronutrients in KELLOGG SPECIAL K CEREAL BARS STRAWBERRY 5.28OZ include Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 407 calories per 100 grams, KELLOGG SPECIAL K CEREAL BARS STRAWBERRY 5.28OZ gets 4% of its calories from protein, 78% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KELLOGG SPECIAL K CEREAL BARS STRAWBERRY 5.28OZ
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