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KASHI CHEWY BARS TRAIL MIX 42OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 0.9 MG | 6% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Folate, total | 7 UG | 2% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Magnesium, Mg | 47 MG | 11% | |
| Phosphorus, P | 232 MG | 19% | |
| Potassium, K | 323 MG | 7% | |
| Sodium, Na | 293 MG | 13% | |
| Zinc, Zn | 0.6 MG | 5% |
Nutrition Highlights
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About KASHI CHEWY BARS TRAIL MIX 42OZ
Almonds, sunflower seeds, raisins, and cranberries mix with whole grain oats, brown rice syrup, and peanut flour in these Kashi trail mix bars. Brown rice syrup and dried brown rice syrup provide most of the binding sweetness, keeping the sugar character mild and less sharp than corn syrup-based bars. Fiber is solid, fat comes from nuts and seeds in an unsaturated form, and the protein nudges above what plain oat bars typically deliver. Glycerin keeps the texture moist. These are filling enough to function as a real snack between meals, not just a light energy bite.
Ingredients
Whole grain oats, brown rice syrup, dried brown rice syrup, almonds, brown rice flour, oat fiber, sunflower oil, sunflower seeds, raisins, glycerin, cranberries, cane syrup, sea salt, natural flavor, rosemary extract for freshness, peanut flour.
Dietary Information
KASHI CHEWY BARS TRAIL MIX 42OZ is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 391 calories per 100 grams, KASHI CHEWY BARS TRAIL MIX 42OZ gets 8% of its calories from protein, 68% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KASHI CHEWY BARS TRAIL MIX 42OZ
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