KASHI CHEWY BARS TRAIL MIX 42OZ vs KELLOGG KRAVE TREAT BARS SMORES 1.58OZ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 20 nutrient categories
KASHI CHEWY BARS TRAIL MIX 42OZ: 9
vs
KELLOGG KRAVE TREAT BARS SMORES 1.58OZ: 9
(2 ties)
Overview
| Nutrient | KASHI CHEWY BARS TRAIL MIX 42OZ | KELLOGG KRAVE TREAT BARS SMORES 1.58OZ | Winner |
|---|---|---|---|
| Calories | 391 cal | 452 cal | |
| Protein | 8.3 g | 4.4 g | |
| Carbs | 66.2 g | 69.9 g | |
| Fat | 12.9 g | 17.7 g | |
| Fiber | 7.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KASHI CHEWY BARS TRAIL MIX 42OZ | KELLOGG KRAVE TREAT BARS SMORES 1.58OZ | Winner |
|---|---|---|---|
| Folate, total | 7 UG | 89 UG | |
| Niacin | 0.9 MG | 5.1 MG | |
| Riboflavin | 0.1 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1 UG | |
| Vitamin B-6 | 0.1 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 26 MG |
Minerals
| Mineral | KASHI CHEWY BARS TRAIL MIX 42OZ | KELLOGG KRAVE TREAT BARS SMORES 1.58OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 165 MG | |
| Iron, Fe | 2.5 MG | 9 MG | |
| Magnesium, Mg | 47 MG | 17 MG | |
| Phosphorus, P | 232 MG | 37 MG | |
| Potassium, K | 323 MG | 141 MG | |
| Sodium, Na | 293 MG | 266 MG | |
| Zinc, Zn | 0.6 MG | 2.1 MG |