KELLOGG RKT SQUARES SMORES .78OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.8 MG | 59% | |
| Niacin | 8.7 MG | 54% | |
| Vitamin B-6 | 1.1 MG | 67% | |
| Folate, total | 109 UG | 27% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 2.3 MG | 13% | |
| Magnesium, Mg | 15 MG | 4% | |
| Phosphorus, P | 46 MG | 4% | |
| Potassium, K | 66 MG | 1% | |
| Sodium, Na | 441 MG | 19% | |
| Zinc, Zn | 0.3 MG | 3% |
Nutrition Highlights
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (59% of Daily Value per 100g).
- Rich source of Niacin (54% of Daily Value per 100g).
- Rich source of Vitamin B-6 (67% of Daily Value per 100g).
- Good source of Folate, total (27% DV).
About KELLOGG RKT SQUARES SMORES .78OZ
S'mores flavored Rice Krispie Treats from Kellogg in a single-serve 0.78 oz square. Per 100 g they deliver 424 calories, 3.4 g of protein, 76.5 g of carbohydrates, and 11.7 g of fat. The marshmallow matrix uses corn syrup, fructose, gelatin, glycerin, and dextrose, bound with margarine made from soybean and palm oil. The rice cereal base is malt-flavored and fortified with niacinamide, iron, riboflavin, and folic acid. Cocoa and whole wheat flour contribute the s'mores character. Contains wheat, milk, and soy. A classic American snack bar in a portable, individually wrapped format.
Ingredients
MARSHMALLOW (CORN SYRUP, FRUCTOSE, SUGAR, CORN SYRUP SOLIDS, GLYCERIN, DEXTROSE, GELATIN, SALT, NATURAL AND ARTIFICIAL FLAVOR), RICE CEREAL (RICE, SUGAR, MALT FLAVORING, NIACINAMIDE, IRON, VITAMIN B2 [ RIBOFLAVIN], FOLIC ACID), MARGARINE (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, WATER, DATEM , ACETYLATED MONOGLYCERIDES, BHT [PRESERVATIVE], VITAMIN A PALMITATE, VITAMIN D3), SUGAR, PALM AND PALM KERNEL OIL, CONTAINS 2% OR LESS OF WHEAT FLOUR, WHOLE WHEAT FLOUR, NONFAT MILK, COCOA, SALT, MILK, COCOA (PROCESSED WITH ALKALI), HONEY, NATURAL FLAVOR, BAKING SODA, CARAMEL COLOR, SOY LECITHIN, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN).
Dietary Information
Notable micronutrients in KELLOGG RKT SQUARES SMORES .78OZ include Thiamin (83% DV) , Vitamin B-6 (67% DV) , Riboflavin (59% DV) , Niacin (54% DV) , and Folate, total (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 424 calories per 100 grams, KELLOGG RKT SQUARES SMORES .78OZ gets 3% of its calories from protein, 72% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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