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Know what is on your plate.

KELLOGG KRAVE TREAT BARS BROWNIE 1.58OZ

Cereal/Muesli Bars Kellogg Company US Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

444 Calories
5g Protein
70.7g Carbs
16.1g Fat
3.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5g 5%
Carbs 70.7g 77%
Fat 16.1g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 7.7g 39%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 262mg 11%
Total Carbohydrate 70.7g 26%
Dietary Fiber 3.4g 12%
Total Sugars 38.7g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 175mg 13%
Iron 9.4mg 52%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 26 MG 29%
Thiamin 0 MG 0%
Riboflavin 0.5 MG 37%
Niacin 5.1 MG 32%
Vitamin B-6 0.4 MG 24%
Folate, total 89 UG 22%
Vitamin B-12 1 UG 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 175 MG 13%
Iron, Fe 9.4 MG 52%
Magnesium, Mg 31 MG 7%
Phosphorus, P 60 MG 5%
Potassium, K 196 MG 4%
Sodium, Na 262 MG 11%
Zinc, Zn 2.3 MG 21%

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Rich source of Iron, Fe (52% of Daily Value per 100g).
  • Good source of Zinc, Zn (21% DV).
  • Good source of Vitamin C, total ascorbic acid (29% DV).
  • Good source of Riboflavin (37% DV).
  • Good source of Niacin (32% DV).

About KELLOGG KRAVE TREAT BARS BROWNIE 1.58OZ

Krave Treat Bars Brownie share their core structure with the S'mores version: Krave cereal with a chocolate-filled center, bound in a corn syrup and marshmallow matrix. Cocoa powder appears in both the filling and the outer coating, which intensifies the chocolate flavor slightly compared to the S'mores bar. Fat from hydrogenated oils, substantial sugar from multiple sources, and very little fiber. Marginally more protein than the S'mores version due to the milk-based dry blend in the filling. Still firmly a treat.

Ingredients

KRAVE CEREAL (CHOCOLATE FLAVORED FILLING [SUGAR, HYDROGENATED SOYBEAN AND PALM OIL, DRY MILK BLEND (WHEY POWDER, MALTODEXTRIN, CORN SYRUP SOLIDS, WHEY PROTEIN CONCENTRATE, CASEIN, NONFAT MILK), COCOA, SOY LECITHIN, MONOGLYCERIDES, VANILLA EXTRACT], WHOLE OAT FLOUR, RICE FLOUR, WHEAT FLOUR, SUGAR, CARAMEL COLOR, IODIZED SALT [SALT, POTASSIUM IODATE], CALCIUM CARBONATE, COCOA POWDER, ARTIFICIAL CREAM FLAVOR, VITAMIN C [ASCORBIC ACID], REDUCED IRON, NIACINAMIDE, VITAMIN E ACETATE, ZINC OXIDE, BHT [PRESERVATIVE], VITAMIN B12, VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, FRUCTOSE, PALM OIL WITH TBHQ FOR FRESHNESS, SUGAR, CHOCOLATE FLAVORED COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL WITH SORBITAN TRISTEARATE, COCOA PROCESSED WITH ALKALI, WHEY, SOY LECITHIN, SALT, ARTIFICIAL FLAVORING), CHOCOLATE, CONTAINS 2% OR LESS OF CORN SYRUP SOLIDS, GLYCERIN, WHEAT FLOUR, DEXTROSE, COCOA, NONFAT MILK, GELATIN, COCOA PROCESSED WITH ALKALI, ACETYLATED MONOGLYCERIDES, SALT, DATEM , NATURAL AND ARTIFICIAL FLAVORS, BAKING POWDER (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), BHT (PRESERVATIVE), CARAMEL COLOR.

Dietary Information

Notable micronutrients in KELLOGG KRAVE TREAT BARS BROWNIE 1.58OZ include Iron, Fe (52% DV) , Vitamin B-12 (42% DV) , Riboflavin (37% DV) , Niacin (32% DV) , and Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 444 calories per 100 grams, KELLOGG KRAVE TREAT BARS BROWNIE 1.58OZ gets 5% of its calories from protein, 64% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KELLOGG KRAVE TREAT BARS BROWNIE 1.58OZ

See how KELLOGG KRAVE TREAT BARS BROWNIE 1.58OZ compares to other foods in terms of nutrition:

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