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Kashi US, BEAR NAKED BARS CHOCOLATE 7.05OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 3.6 MG | 23% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 26 UG | 7% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 3.3 MG | 18% | |
| Magnesium, Mg | 107 MG | 25% | |
| Phosphorus, P | 272 MG | 22% | |
| Potassium, K | 428 MG | 9% | |
| Sodium, Na | 142 MG | 6% | |
| Zinc, Zn | 1.3 MG | 12% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (6.8g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (25% DV).
- Good source of Phosphorus, P (22% DV).
- Good source of Niacin (23% DV).
About BEAR NAKED BARS CHOCOLATE 7.05OZ
Bear Naked Honey Almond Protein Granola puts whole grain oats, honey, roasted soybeans, almonds, and soy protein isolate together with ground flax and soy crisps to create one of the higher-protein granolas available in mainstream retail. Fat is substantial from the nuts and canola oil, but it comes from quality sources. Fiber is solid. Carbohydrates are present but tempered by the protein and fat content. For a granola, this is genuinely more filling than most.
Ingredients
ROASTED PEANUTS, ROLLED OATS, ALMONDS, DRIED CANE SYRUP, BROWN RICE SYRUP, INVERT CANE SYRUP, SEMISWEET CHOCOLATE CHIPS (ORGANIC CANE SYRUP, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, GROUND VANILLA BEANS), WHOLE GRAIN BROWN RICE CRISP (BROWN RICE FLOUR, CANE SUGAR, BARLEY MALT, SALT, MIXED TOCOPHEROLS FOR FRESHNESS, SOYBEAN OIL), PALM KERNEL AND PALM OIL, CHOCOLATE LIQUOR, COCOA (PROCESSED WITH ALKALI), COCOA, GLYCERIN, NATURAL FLAVORS, SALT, SOY LECITHIN, NONFAT MILK, XANTHAN GUM, SOY PROTEIN ISOLATE, WHEAT STARCH, SPICE EXTRACTIVES FOR FRESHNESS.
Dietary Information
BEAR NAKED BARS CHOCOLATE 7.05OZ is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BEAR NAKED BARS CHOCOLATE 7.05OZ include Magnesium, Mg (25% DV) , Niacin (23% DV) , and Phosphorus, P (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 479 calories per 100 grams, BEAR NAKED BARS CHOCOLATE 7.05OZ gets 9% of its calories from protein, 46% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kashi US, BEAR NAKED BARS CHOCOLATE 7.05OZ
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