BEAR NAKED BARS CHOCOLATE 7.05OZ vs Kellogg's Nutri-Grain Granola Bars Blueberry 1.76oz
Nutrition comparison per 100 g serving
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BEAR NAKED BARS CHOCOLATE 7.05OZ wins in 12 out of 20 nutrient categories
BEAR NAKED BARS CHOCOLATE 7.05OZ: 12
vs
Kellogg's Nutri-Grain Granola Bars Blueberry 1.76oz: 4
(4 ties)
Overview
| Nutrient | BEAR NAKED BARS CHOCOLATE 7.05OZ | Kellogg's Nutri-Grain Granola Bars Blueberry 1.76oz | Winner |
|---|---|---|---|
| Calories | 479 cal | 365 cal | |
| Protein | 11.1 g | 7.8 g | |
| Carbs | 55.3 g | 67.3 g | |
| Fat | 24.8 g | 10 g | |
| Fiber | 6.8 g | 11.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAR NAKED BARS CHOCOLATE 7.05OZ | Kellogg's Nutri-Grain Granola Bars Blueberry 1.76oz | Winner |
|---|---|---|---|
| Folate, total | 26 UG | 10 UG | |
| Niacin | 3.6 MG | 1.5 MG | |
| Riboflavin | 0.2 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEAR NAKED BARS CHOCOLATE 7.05OZ | Kellogg's Nutri-Grain Granola Bars Blueberry 1.76oz | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 62 MG | |
| Iron, Fe | 3.3 MG | 3 MG | |
| Magnesium, Mg | 107 MG | 37 MG | |
| Phosphorus, P | 272 MG | 186 MG | |
| Potassium, K | 428 MG | 138 MG | |
| Sodium, Na | 142 MG | 285 MG | |
| Zinc, Zn | 1.3 MG | 0.9 MG |