KELLOGG KRAVE TREAT BARS BROWNIE 1.58OZ vs BEAR NAKED BARS FRUIT & NUT 1.41OZ
Nutrition comparison per 100 g serving
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KELLOGG KRAVE TREAT BARS BROWNIE 1.58OZ wins in 10 out of 20 nutrient categories
KELLOGG KRAVE TREAT BARS BROWNIE 1.58OZ: 10
vs
BEAR NAKED BARS FRUIT & NUT 1.41OZ: 8
(2 ties)
Overview
| Nutrient | KELLOGG KRAVE TREAT BARS BROWNIE 1.58OZ | BEAR NAKED BARS FRUIT & NUT 1.41OZ | Winner |
|---|---|---|---|
| Calories | 444 cal | 436 cal | |
| Protein | 5 g | 8 g | |
| Carbs | 70.7 g | 64 g | |
| Fat | 16.1 g | 17.1 g | |
| Fiber | 3.4 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KELLOGG KRAVE TREAT BARS BROWNIE 1.58OZ | BEAR NAKED BARS FRUIT & NUT 1.41OZ | Winner |
|---|---|---|---|
| Folate, total | 89 UG | 8 UG | |
| Niacin | 5.1 MG | 2 MG | |
| Riboflavin | 0.5 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 26 MG | 0 MG |
Minerals
| Mineral | KELLOGG KRAVE TREAT BARS BROWNIE 1.58OZ | BEAR NAKED BARS FRUIT & NUT 1.41OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 72 MG | |
| Iron, Fe | 9.4 MG | 2.3 MG | |
| Magnesium, Mg | 31 MG | 66 MG | |
| Phosphorus, P | 60 MG | 205 MG | |
| Potassium, K | 196 MG | 345 MG | |
| Sodium, Na | 262 MG | 271 MG | |
| Zinc, Zn | 2.3 MG | 0.7 MG |