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Kashi US, BEAR NAKED BARS FRUIT & NUT 1.41OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 2 MG | 13% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 8 UG | 2% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 72 MG | 6% | |
| Iron, Fe | 2.3 MG | 13% | |
| Magnesium, Mg | 66 MG | 16% | |
| Phosphorus, P | 205 MG | 16% | |
| Potassium, K | 345 MG | 7% | |
| Sodium, Na | 271 MG | 12% | |
| Zinc, Zn | 0.7 MG | 6% |
Nutrition Highlights
- High in dietary fiber (6.8g per 100g), supporting digestive health.
About BEAR NAKED BARS FRUIT & NUT 1.41OZ
Roasted peanuts anchor these Bear Naked Chocolate Bars, with rolled oats, almonds, cane-derived sweeteners, and semisweet chocolate chips layered in. The fat content is moderately high from the nuts and chocolate, but the sources are more wholesome than a typical candy bar. Fiber is a genuine standout. Multiple forms of cane syrup appear in the binding, so the sugar load is real. Overall this sits closer to a trail-mix bar than a granola bar.
Ingredients
ROLLED OATS, DRIED CANE SYRUP, ROASTED ALMONDS, BROWN RICE SYRUP, DRIED CRANBERRIES (SUGAR, CRANBERRIES, GLYCERIN, CITRIC ACID), RAISINS, INVERT CANE SYRUP, WHOLE GRAIN BROWN RICE CRISP (BROWN RICE FLOUR, CANE SUGAR, BARLEY MALT, SALT, MIXED TOCOPHEROLS FOR FRESHNESS, SOYBEAN OIL), PEANUTS, PALM KERNEL AND PALM OIL, BLUEBERRIES, GLYCERIN, COCOA (PROCESSED WITH ALKALI), ACACIA GUM, SALT, NATURAL FLAVORS, SOY LECITHIN, NONFAT MILK, XANTHAN GUM, SOY PROTEIN ISOLATE, WHEAT STARCH, SPICE EXTRACTIVES FOR FRESHNESS.
Dietary Information
BEAR NAKED BARS FRUIT & NUT 1.41OZ is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 436 calories per 100 grams, BEAR NAKED BARS FRUIT & NUT 1.41OZ gets 7% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kashi US, BEAR NAKED BARS FRUIT & NUT 1.41OZ
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