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Kellogg Company US, Bear Naked Bars Double Chocolate 1.41oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 3.6 MG | 23% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 26 UG | 7% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 3.3 MG | 18% | |
| Magnesium, Mg | 107 MG | 25% | |
| Phosphorus, P | 272 MG | 22% | |
| Potassium, K | 428 MG | 9% | |
| Sodium, Na | 142 MG | 6% | |
| Zinc, Zn | 1.3 MG | 12% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (6.8g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (25% DV).
- Good source of Phosphorus, P (22% DV).
- Good source of Niacin (23% DV).
About Bear Naked Bars Double Chocolate 1.41oz
Rolled oats, almonds, cranberries, raisins, peanuts, and blueberries make up the bulk of the Bear Naked Fruit and Nut Bar in the single-serve size. Dried cane syrup, brown rice syrup, and invert cane syrup do the binding work, so sugar is present but spread across several sources. Fiber is strong, fat is moderate from the nuts, and protein is reasonable. A better bar than most in the category for people who want real ingredients over engineered texture.
Ingredients
ROASTED PEANUTS, ROLLED OATS, ALMONDS, DRIED CANE SYRUP, BROWN RICE SYRUP, INVERT CANE SYRUP, SEMISWEET CHOCOLATE CHIPS (ORGANIC CANE SYRUP, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, GROUND VANILLA BEANS), WHOLE GRAIN BROWN RICE CRISP (BROWN RICE FLOUR, CANE SUGAR, BARLEY MALT, SALT, MIXED TOCOPHEROLS FOR FRESHNESS, SOYBEAN OIL), PALM KERNEL AND PALM OIL, CHOCOLATE LIQUOR, COCOA (PROCESSED WITH ALKALI), COCOA, GLYCERIN, NATURAL FLAVORS, SALT, SOY LECITHIN, NONFAT MILK, XANTHAN GUM, SOY PROTEIN ISOLATE, WHEAT STARCH, SPICE EXTRACTIVES FOR FRESHNESS.
Dietary Information
Bear Naked Bars Double Chocolate 1.41oz is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Bear Naked Bars Double Chocolate 1.41oz include Magnesium, Mg (25% DV) , Niacin (23% DV) , and Phosphorus, P (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 479 calories per 100 grams, Bear Naked Bars Double Chocolate 1.41oz gets 9% of its calories from protein, 46% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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